At Coast Fitness, our mission is to support you in staying active, finding happiness, and taking time for you. Our core values are generosity, passion, humour, open-heartedness, and wholeness. You will find these reflected in everything we do. We come to work each day because we are passionate about people and community.
Everyone is welcome at our studio, and we ensure each client has everything they need to succeed in our fitness and yoga classes. Our vibe is social--not serious. Clients come to sweat and stretch, but also to enjoy themselves during their precious down-time.
We value the investment you have made in us, and we will unconditionally invest in you! Come by, and let us welcome you to Coast Fitness.
Current Schedule
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WHAT WE CAN WORK ON
Group Fitness
We offer a variety of classes, including strength training, Pilates, barre, and conditioning classes.
Personal Training
One-on-one training with a certified personal trainer who will work with you on your fitness goals.
Virtual Classes
Our online studio is a subscription service with access to new virtual fitness classes and yoga classes every week.
Nutrition Planning
Want help planning meals and making nutrition a part of your life? We will work together to create a healthy lifestyle plan focused on your goals.
Bootcamp, Running, and Specialty Workshops
We offer a variety of specialty programs on a seasonal and recurring basis. Please send us an email inquiry for our current program line-up.
Youth Training Camps and Sports Teams Programs
We offer seasonal youth training camps, sports teams training, and recovery programs.
Spin Classes
30 or 45 minute indoor cycling or combination spin & fitness or yoga classes that work on a variety of skills and drills.
Clothing and Accessories
We have a small lululemon shop—come by and see what we have in stock! Clothing and accessory purchases are returnable up to 14 days after original purchase date with tags attached, and in new and unworn condition.
Reach your Fitness Goals
HOW IT WORKS
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Arrive a few minutes early to fill out a par-q form.
*All new clients get ONE WEEK FREE with us to try out any of the classes we offer. Your first unlimited month is $75.
Coast Fitness
OUR TEAM
NICHOLE STRICKLAND
BCRPA Certified Group Fitness Instructor, Personal Trainer, Schwinn Spin Instructor, Fundamentals of Nutrition, YogaRenew Yoga instructor
MELISSA SLOOS
Co-owner, BCRPA Certified Personal Trainer, Group Fitness Instructor, and Spin Instructor
