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FITNESS & YOGA.
ANYTIME & ANYWHERE.

THE VAULT

Welcome to our fitness and yoga virtual class archives.

Welcome to The Vault, our online studio class subscription service with access to all our home fitness and yoga classes over the last two years. Sign up for a monthly subscription for just $30 CAD per month. Take these classes with you to the gym, park, or do them at home with little to no equipment.

 

You can cancel the subscription anytime. We accept credit cards or paypal.

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Virtual Classes

GROUP FITNESS & YOGA

Bodyweight Cardio Workout
10:42
Bodyweight Strength
15:22
Yin Yoga
59:00
Weighted Workout Week 4
32:12
Weighted Workout Week 3
18:30
Weighted Workout Week 3
28:01
Yin Yoga
01:02:24
Core Strength Workout
13:58

Follow us on YouTube for home workouts & yoga classes.

VIRTUAL SPIN CLASSES

This is a free service for anyone who is either renting a stationary bike from Coast Fitness or has one at home. Two new 30 minute spin classes are uploaded to our website every week. All our archived classes are here--choose one and get spinning.

Monday July 26th 30 Minute Spin
29:45
Monday, July 12th 30 Minute Spin
30:32
30 Minute Spin
30:36
Wednesday June 23rd 30 min Spin
30:30
Monday June  21st 30 min Spin
29:45
30 Minute Spin June 16th
33:10
Monday June 14th 30 min Spin
32:23
Spin 30min June 10th
30:05
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Virtual Classes

TAKE YOUR FITNESS TO-GO

Click here to access FREE workouts on our Youtube channel!

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