Instructor BIODebbie Duyvesteyn is a 34 year old wife and mother of two, along with her husband and soul mate of over 12 years she is a successful owner of two established producing farms. Her thriving farm in Maple Ridge, BC (where she was born and raised) has been in operation for over 25 years specializing in Freesia a cut flower grown in greenhouses year round as well as an newly established farm www.coastberrycompany.com in Powell River BC now producing mixed berries.Deb’s love for fitness started at a very young age beginning with competitive dancing and then moving into competitive running. In her early 20's she took up marathon running, downhill mountain biking, snowboarding, scuba diving and weight training. By the time she was 25 and after having her first child, she was organizing running groups and training plans to help her friends and colleagues achieve their fitness goals. Following the birth of her second child and wanting to get back in shape, Debbie joined a motivating and successful bootcamp. After a year of participating Deb realized that fitness was her true passion and one day wanted to pursue it as a career alongside her farming. “Becoming a fitness instructor is something I have always wanted to do, I should have done it years ago. I love being with the public and I thrive on helping people feel better about themselves. This has been one of the most rewarding experiences of my life.” After completing her certification she began her journey in the fitness industry right away by taking over an outdoor fitness program for a friend that became ill and needed help. Since then Debbie has pursued additional certifications. Now as a BCRPA certified group instructor, weight trainer, aqua and spin instructor as well as a kettlebell, TRX specialist and certified Youth Instructor, Deb has many tools to help her participants to achieve their goal and feel good about themselves. Meet More of Our Certified Instructors Keely Fandrick CYA-RYT200+, Studio Manager -I started practicing yoga in 2000 and since have had the opportunity to experience different styles and combination of styles. Most of my training and interest lays with the Iyengar system. An emphasis on alignment and intention are elements that I feel are very important in a yoga practice and I bring those ideas to each class. Moving from Southern Alberta to Powell River in2007, has been such an uplifting experience. I’d like to call myself an modern day Antevasin, which is sanskrit for ‘one who lives at the border.’ I made the move from the city to a coastal town in search of the simpler life, and in return I’ve found my simpler Self. Ja n Del Mistro - has been active in the Health and Fitness field for over 20 years. She is certified BCRPA Group Fitness Instructor, Spin Instructor and Weight Trainer Instructor. She is CPR and Fist Aid trained and continues to attend many fitness conferences. Jan’s focus is to coach and motivate people to meet their individual fitness and health goals. Natalie Friesen- Throughout my life I have always had a strong interest in fitness and been very involved in taking classes. Six years ago I became a BCRPA certified Group Fitness instructor and began teaching a variety of different classes. I have always loved the loud music, the motivation, and the variety of group fitness classes. My focus is to challenge and motivate my students to do their best and feel great about what they have accomplished. Fitness and health is a life long commitment and I continue to take courses that will help me to become a better instructor and motivator. Ashleigh Hawkins - I have always had a love for fitness, starting in my teens as a regular at the gym and attending group fitness classes. Taking my love of fitness to a professional level was always a consideration, but with a focus on my nursing career, and my young family, I put those ideas aside. While on maternity leave with my second child I decided to take the challenge and took my fitness instructor course. With the help of the staff at Coast Fitness I have recently become certified as a group fitness instructor and look forward to growing in this new profession. As a mom who leads a busy life, I appreciate every moment I have to incorporate exercise into my life, so as an instructor I strive to make the most of my classes, providing opportunities for my participants to be challenged and grow in their personal journey. Joe Caldarone - An avid sports enthusiast, Joe owns and operates his own personal training business and contracts to facilities and private fitness entities within Powell River. Joe is a certified fitness trainer through Can Fit Pro and a Strength and Conditioning Coach for Factory Hockey Training. He specializes in muscle strengthening, cardiovascular conditioning, total-body/multi-joint movements, sport specific ttraining, core conditioning , speed,stability and agility training using a variety of equipment including the Bosu, TRX & Medicine Balls. His main focus is to help clients lead a happy, healthy life by providing them with the necessary knowledge, proper techniques, and healthy habits to do so.Joe's hobbies away from training are spending time with his family, playing hockey, fishing, and boating. |








n Del Mistro - has been active in the Health and Fitness field for over 20 years. She is certified BCRPA Group Fitness Instructor, Spin Instructor and Weight Trainer Instructor. She is CPR and Fist Aid trained and continues to attend many fitness conferences. Jan’s focus is to coach and motivate people to meet their individual fitness and health goals.
Natalie Friesen- Throughout my life I have always had a strong interest in fitness and been very involved in taking classes. Six years ago I became a BCRPA certified Group Fitness instructor and began teaching a variety of different classes. I have always loved the loud music, the motivation, and the variety of group fitness classes. My focus is to challenge and motivate my students to do their best and feel great about what they have accomplished. Fitness and health is a life long commitment and I continue to take courses that will help me to become a better instructor and motivator.
Ashleigh Hawkins - I have always had a love for fitness, starting in my teens as a regular at the gym and attending group fitness classes. Taking my love of fitness to a professional level was always a consideration, but with a focus on my nursing career, and my young family, I put those ideas aside. While on maternity leave with my second child I decided to take the challenge and took my fitness instructor course. With the help of the staff at Coast Fitness I have recently become certified as a group fitness instructor and look forward to growing in this new profession. As a mom who leads a busy life, I appreciate every moment I have to incorporate exercise into my life, so as an instructor I strive to make the most of my classes, providing opportunities for my participants to be challenged and grow in their personal journey.
Joe Caldarone - An avid sports enthusiast, Joe owns and operates his own personal training business and contracts to facilities and private fitness entities within Powell River. Joe is a certified fitness trainer through Can Fit Pro and a Strength and Conditioning Coach for Factory Hockey Training. He specializes in muscle strengthening, cardiovascular conditioning, total-body/multi-joint movements, sport specific ttraining, core conditioning , speed,stability and agility training using a variety of equipment including the Bosu, TRX & Medicine Balls. His main focus is to help clients lead a happy, healthy life by providing them with the necessary knowledge, proper techniques, and healthy habits to do so.Joe's hobbies away from training are spending time with his family, playing hockey, fishing, and boating.